Ageing is the inescapable phenomena through which every human being has to go through. Ageing is the natural process which beyond the control of humans for now. Signs of ageing are wrinkles, fine lines, loose skin, etc. Ageing also depends on how we treat our body and mind. Unhealthy lifestyle, stress, unhealthy food can accelerate the ageing process. Although ageing is a natural process, we still can control it to some possible extent. The counter major for ageing is either medical treatment or natural treatment. Medical solution is very expensive for normal people, they will of course give you fast result but they may have serious side effects. But the good news is that there are various home remedies to slow down the ageing process without having any side effects at all. As we all know mother nature has everything to offer for our good.
Although there are various beauty products and medications available to slow down ageing, we recommend you to go with natural remedies for the same. Natural process of slowing down ageing is inexpensive, effective, has no side effects, and easily available.
Top 10 Most Effective Anti-Ageing Treatment at Home
Aleo vera rich in verities of good properties. It is one of the best solution to remove excess oil from the skin and to cure acne. Aloe vera contains Malic acid that reduces the wrinkles and improves the skin elasticity. Zinc present in the aloe vera gel shrink the pores and increase the youthfulness of the skin. Mucopolysaccharides or Glycosaminoglycans are long unbranched sugar chain molecules present in the aloe vera gel that improves the formation of collagen and also maintains the moisture of the skin.
Cut the leaf from the aloe vera plant and extract the gel out of it. Apply the gel on face and massage it for about 10 minutes. Let it be like this for about 25 minutes and rinse it off with lukewarm water.
Olive oil riches in various minerals, fatty acids, and vitamins that gives proper nourishment to the skin. Olive oil effectively reduces wrinkles, sagging skin, and fine lines. Vitamin A and Vitamin E present in the olive oil keeps your skin hydrated and make you look young.
First wash your face with water and dry it with towel properly. Now apply few drops of olive oil on the clean face and neck. Massage it for about 5 minutes and wash it off after 25 minutes with water. For better results, apply the oil before going to sleep and wash it off in the morning.
Egg whites are the best source of potassium, proteins, magnesium and riboflavin, which repairs the tissues, and hydrates your skin to maintain moisture. Egg whites heals the damage caused by free radicals and oxidative stress. Egg whites treats all the visual sign of ageing such as fine lines, sagging skin and wrinkles. Egg whites clog the pores and exfoliates the skin, which gives you young glowing skin.
Extract the whites from the egg and apply it on your face, leave it for about 20 minutes then rinse it off with clean water.
Fenugreek is a kitchen spice that is also medically valuable. Fenugreek riches in Niacin and Vitamin B3 which heals the damaged skin cells and increase the regeneration of new cells.
Take a handful of ground fenugreek seeds and mix it well with a tea spoon of honey to make a thick paste. Apply the paste on your face and neck. Leave it for about 1 hour then wash it off with clean water.
Banana is that fruit which comes with numerous health benefits. From giving you healthy digestive system to healthy skin, banana does it all. Banana rich in important nutrients like Vitamin C, Vitamin B, Vitamin E, Potassium, etc., which makes it a complete package to counter all signs of ageing and other skin related problems. It hydrates your skin and increases the collagen production and maintains the elasticity of the skin.
Create a thick paste by mashing two bananas and apply it on the clean face (wash and dry your face properly with clean water before applying this paste). Wash it off after 30 minutes then apply a little moisturizer to your skin.
Honey gives proper nourishment to your skin, thus, making it a perfect solution for many skin problems. It removes the dead cells from the skin and increase the rate of regeneration of new cells which helps in lightening the age spots, scars and hyper pigmentation.
Apply one teaspoon of honey on your face and wash it after 30 minutes with lukewarm water.
Pineapples are great source of antioxidants such as potassium and vitamin c, which counters the harmful effects of free radicals and prevents premature ageing. Pineapples improves the digestive tracks and heals the digestive disorders, thus, giving you a healthy digestive system and healthy digestion means healthy skin and body.
Take half cup of mashed pineapple pulp and make a thick paste. Apply the paste on the face and neck and let it be like this for about 25 minutes then wash it with lukewarm water.
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Lemon juice is known for its natural bleaching property which removes the tan and sunburn. Lemon is the rich source of citric acid that exfoliates the skin and removes the tiny dust particles from the skin. It shrinks the open pores to provide the younger skin looks. Lemon juice reduces the sign of ageing by tightening the skin and increasing the elasticity of the skin. It also reduces the complexion of the skin, thus, making it more glowing than ever before.
Almonds and almonds oil rich in powerful antioxidants like iron, oleic acid, vitamin E and zinc. It makes your skin active and gives the proper nourishment. The antioxidants present in the almonds prevents the degeneration of the collagen and slows down the ageing process.
Take 8 to 10 almonds and soak it in the milk. Grind the soak almonds to make a thick paste out of it. Apply the paste on the clean face and massage it for about 5 minutes. Let it be like this for 30 minutes then rinse it off with lukewarm water.
Avocados is rich in powerful nutrients like Vitamin C, Vitamin B, Vitamin K, Vitamin E, zinc, potassium, folate, selenium, and beta carotene which gives your skin tons of benefits and proper nourishment. Apart from that Avocados is also helpful in weight loss.
Take the pulp of avocados and create its paste. Apply the paste on the face and leave it for 30 minutes. Rinse it off with clean water.